VIDARETREATS
THE VIDA VIBE
Our vibe is all things wellness but with a fresh twist—energising, uplifting, and anything but boring. It’s about movement that feels good, breathwork that actually works, and a community that keeps it real. Whether you're here to reset, recharge, or just try something new, every retreat is designed to be a transformative experience that leaves you feeling stronger, clearer, and more connected to your inner self.
SO...
WHAT
CAN YOU EXPECT?
FEEL-GOOD MOVEMENT
Yoga, Pilates, energizing HIIT sessions, and functional workouts that leave you feeling strong and amazing.
MIND MAGIC
Breath-work and breakthroughs to help you find your centre and feel unstoppable.
LIFE-CHANGING WORKSHOPS
Fun, inspiring sessions to help you step into your best self.
FOOD & FEELS
Delicious meals and conversations that go way beyond small talk.
NEW BESTIES
Meet like-minded women and build connections that turn into lifelong friendships.
WHY CHOOSE VIDA?
ELEVATE
Elevate your life by aligning your thoughts, beliefs, and actions. These elements will have a ripple effect, strengthening your mental, emotional & physical well-being - as we are all about helping you reach your true potential.
ENERGISE
Energy is everything and at Vida we aim to optimise this precious commodity, combining mindset, movement and the powerful effect of good food to create an energy flow that lets you thrive in all areas.
EMPOWER
Become a living, breathing badass, know your body, your mind and yourself, deeply enough to live authentically, without apology or hesitation. Own your truth and let nothing stand in your way.
WONDERING WHETHER VIDA IS FOR YOU? LET'S CHAT...
Are you considering booking one of our retreats but unsure if it’s the right fit? Book a free video consultation with Alison and Zoë to ask questions, get to know us, and see how Vida Retreats can work for you. No pressure, just a friendly chat to help you decide!
